Chris L

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Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.
Meal prep
Nutrition

Top 3 Tips for Eating Healthy When You Live Alone

Chris L -
Group workout
Fitness class

3 Signs That Group Workouts Aren’t Working for You

Chris L -
Walking on a treadmill
Trends

3 Things to Keep in Mind Before Trying 12-3-30 Workout

Chris L -
Working out
Motivation

The 3×10 Rule Can Do Wonders for Your Workout Motivation

Chris L -
Lunges
Routines

3 Common Mistakes That You’re Making with Curtsy Lunges

Chris L -
Home yoga studio
Yoga

How to Build an Affordable Home Yoga Studio

Chris L -
Videos

Crush Your Fitness Goals with Sydney Cummings’ New Workout Challenge

Chris L -
Best hair-dos for working out
Lifestyle

Top 3 Hairstyles for Working Out with Long Hair

Chris L -
Screenshot from "15 Minute Tempo HIIT Workout"
Fitness class

Juice & Toya Will Help You Put a Twist on Your...

Chris L -
Fitness class
Fitness class

So You’re Going to a Group Fitness Class for the First...

Chris L -
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Naomi Osaka Will Rock Your World With Her Latest Nike Collection

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Running
Running is one of the most popular cardio exercises and people either swear by it...
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