Chris L

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Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.

Are Ice Baths More Than Just a Fitness Fad?

Bath
From Olympic athletes to everyday gym-goers, ice baths have become all the rage. But while cold exposure...

Tips for Staying Motivated at the Gym

Gym bro
If you struggle to get out and go to the gym, but are still being billed every...