You’ll be surprised to know how many different things you have to think of when buying a yoga mat. If this is your first time getting one, you have to make sure that you get the best version according to your needs. The tips below can become your personal shopping guide.
Think About Thickness
Not all yoga mats are equally thick. It all depends on what type of exercises you’ll be doing. The ones when you need more support definitely require a thicker mat. Also, if you are bony, you want a softer and thicker option.
Length
Another factor to consider is the length. The yoga mat you have might not be long enough for you. The standard mat is 24″ x 68″, but taller people can get a longer one that will be perfect for their height. Try it out by getting in a downward dog position. If both your hands and feet are on your met, you have the proper size.
Texture is Important
There are smooth and textured mats to choose between. It all depends on what type of exercises you’ll be doing. The smooth texture is slippery, which means there is the chance of your feet sliding. Rubber mats are in most cases smooth, while jute, cotton and similar materials are textured.
