Gabrielle Union demonstrated her intense workout routine through a series of Instagram stories this year, but she took things to a whole new level with one of her latest videos. The famous actress showcased an epic full-body workout that she enjoys doing at home.
Union created this routine for the FitOn app, where it’s currently available free of charge. She announced it with a caption that says, “I can’t promise it won’t make you curse in exhaustion, but I can promise it’ll be worth it…”
Dumbbells are the only piece of equipment you’ll need to try Union’s routine and you don’t need a lot of space to complete all the exercises. The list of workout moves included in this routine features jump squats, dumbbell swings, mountain climbers, and drop lunges.
The best part of Union’s workout clips for the FitOn app is her positive energy. Her funny commentary makes her videos worth a watch and they’re perfect for everyone who needs comforting words of encouragement to give their best at the gym.
