The Fitness Trends You Should Try Before the Summer is Over

This summer gave us tons of pretty amazing fitness trends, and it still not too late to see what they’re all about. Here are some fun activities you should try before the fall arrives and maybe even make them a part of your regular fitness routine.

Stand Up Paddleboarding

Stand up paddleboarding became one of the most popular water sports of 2020 thanks to its social distancing potential. You’re required to stand on a board floating on the water and use a paddle to navigate. SUP can be combined with many other activities, such as surfing or yoga.


If you’re looking for a fun and carefree way to burn some major calories, rollerblading is the way to go. This activity became a huge hit with both fitness enthusiasts and TikTok influencers thanks to its nostalgic vibe.

Dance Cardio

Dance cardio channels are going stronger than ever, and they’re a perfect fit for home workouts. They’re great for everyone struggling with workout motivation because they allow you to burn some major calories to the beat of your favorite songs.