In case you don’t feel like going to the gym, doing your usual HIIT workout, or running, that’s totally fine. There’s plenty of ways to get your heart rate up and enjoy your workouts, so here are some creative ways to sneak in more cardio to your fitness routine.
Hula-Hooping
A hula hoop is not only a toy for kids, it’s also valuable exercise equipment that you can use to improve your fitness routine. When you don’t feel like doing a HIIT workout, use your hula hoop to sneak in a cardio workout and engage your core muscles.
Jumping Rope
Another thing that you probably haven’t done since you were a kid is jumping rope. This a great cardio workout that burns even more calories than running, so make sure to give it a try.
Boxing
Only 30 minutes of boxing can help burn up to 400 calories, so it’s no wonder that this fun cardio workout became a huge trend among celebrities.
Swimming
Swimming is also a great and fun cardio workout that literally anyone can do. The best thing about swimming is that it’s low-impact and perfect for engaging every muscle in the body.
