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Tag: cardio
Trends
What is the “30-30-30 Method” & Should You Give it a...
Nikoleta P
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April 13, 2025
Videos
Get Ready For Spring With Chloe Ting’s Cardio HIIT Challenge
Ron K
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February 21, 2025
Routines
Effective Cardio Workouts If You Don’t Like Running
Ron K
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October 24, 2024
Health
The Exercises for Longevity
Chris L
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January 19, 2024
Lifestyle
Three High Intensity Cardio Moves To Supercharge Your Fitness
Chris L
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October 26, 2023
Fun Activity
All the Health Benefits of Being a Dog Owner
Rebecca P
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August 19, 2023
Routines
Climbing Stairs Will Help You Stay in Shape
Ron K
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July 11, 2023
Trends
Is the 12-3-30 Treadmill Workout Worth the Hype?
Ava K
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June 7, 2023
Training
These 3 Workouts Are Perfect For The Morning
Ron K
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May 5, 2023
Training
Want Cardio Results Without Running? Try This Hack
Dan J
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March 31, 2023
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Mr & Mrs Muscle Will Help You Become Your Best, Strongest Self
April 18, 2025
YouTube has introduced us to many amazing fitness influencers over the years, and Mr & Mrs Muscle...
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5 Best Fruits That Can Improve Your Digestion
April 20, 2025
All fruits are delicious in their own right, but they’re not all created equal. Certain fruits contain...
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