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yourdailysportfix.com
Home
Training
Motivation
Health
Nutrition
Fun Activity
Tips
Rebecca P
13 POSTS
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As a personal trainer by trade Rebecca loves writing about all things health and fitness and teaching the readers how to lead a healthy lifestyle.
Nutrition
4 Benefits of Drinking Lemon Water
Rebecca P
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September 27, 2020
Routines
Resistance Band Exercises for Your Legs and Glutes
Rebecca P
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September 5, 2020
Training
4 Bosu Ball Exercises to Tone Your Body
Rebecca P
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July 15, 2020
Routines
3 Alternative Shoulder Presses For Upper Body Definition and Tone
Rebecca P
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June 24, 2020
Nutrition
Try This Vegan Mushroom Bacon Breakfast Toast
Rebecca P
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June 10, 2020
Routines
3 Kettlebell Exercises to Add to Your Workout
Rebecca P
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March 20, 2020
Nutrition
Dairy-Free Carrot and Ginger Cupcakes
Rebecca P
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March 15, 2020
Nutrition
4 Best Plant-Based Protein Sources
Rebecca P
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March 5, 2020
Yoga
4 Yoga Poses to Do Before You Go to Sleep
Rebecca P
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February 25, 2020
Routines
3 Amazing Glute Exercises
Rebecca P
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February 19, 2020
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Fitness tips for a better lifestyle
April 3, 2018
Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...
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6 best exercises for better and strong arm
April 1, 2018
You might have toned your body to bring every inch of your muscle in shape. Training for...
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