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yourdailysportfix.com
Training
Motivation
Health
Fun Activity
Routines
Rebecca P
30 POSTS
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As a personal trainer by trade Rebecca loves writing about all things health and fitness and teaching the readers how to lead a healthy lifestyle.
Fun Activity
All the Health Benefits of Being a Dog Owner
Rebecca P
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August 19, 2023
Nutrition
Why You Should Always Eat Before Strength Training
Rebecca P
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March 6, 2023
Nutrition
The Benefits of Eating Iron-Rich Foods
Rebecca P
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January 29, 2023
Health
How to Safely Exercise When You’re Sick
Rebecca P
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January 12, 2023
Fun Activity
Fun Activity Dates for All Fitness Fanatics
Rebecca P
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January 2, 2023
Gym equipment
What to Look for When Buying a New Gym Bag
Rebecca P
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January 1, 2023
Gym equipment
The Top 3 Pieces of Gym Equipment to Buy in 2023
Rebecca P
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December 29, 2022
Lifestyle
How to Stay Healthy While on Vacation
Rebecca P
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December 22, 2022
Gym equipment
The Best Sneakers for Your Workouts
Rebecca P
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December 21, 2022
Routines
3 Glute Exercises You Can Do at Home
Rebecca P
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December 19, 2022
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Alternative Exercises When You’re Not in the Mood to Hit the Gym
September 23, 2023
Just because you're not in the mood to hit the gym doesn't mean that you...
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Common Causes of Sugar Cravings & What to Do About Them
September 23, 2023
Sugar is a complicated thing—on the one hand, our brains require glucose to function, and...
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