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yourdailysportfix.com
Training
Motivation
Health
Fun Activity
Routines
Rebecca P
30 POSTS
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As a personal trainer by trade Rebecca loves writing about all things health and fitness and teaching the readers how to lead a healthy lifestyle.
Fun Activity
All the Health Benefits of Being a Dog Owner
Rebecca P
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August 19, 2023
Nutrition
Why You Should Always Eat Before Strength Training
Rebecca P
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March 6, 2023
Nutrition
The Benefits of Eating Iron-Rich Foods
Rebecca P
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January 29, 2023
Health
How to Safely Exercise When You’re Sick
Rebecca P
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January 12, 2023
Fun Activity
Fun Activity Dates for All Fitness Fanatics
Rebecca P
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January 2, 2023
Gym equipment
What to Look for When Buying a New Gym Bag
Rebecca P
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January 1, 2023
Gym equipment
The Top 3 Pieces of Gym Equipment to Buy in 2023
Rebecca P
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December 29, 2022
Lifestyle
How to Stay Healthy While on Vacation
Rebecca P
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December 22, 2022
Gym equipment
The Best Sneakers for Your Workouts
Rebecca P
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December 21, 2022
Routines
3 Glute Exercises You Can Do at Home
Rebecca P
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December 19, 2022
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3 Safety Guidelines to Keep in Mind During Your Ice Skating Adventures
December 2, 2024
Ice skating is one of the most popular winter sports, but many people find it pretty scary...
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Pamela Reif’s Christmas Dance Workouts Will Put You in a Festive Mood
December 9, 2024
If you’re looking for a way to stay motivated for your workouts this holiday season, adding some...
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