Rebecca P
As a personal trainer by trade Rebecca loves writing about all things health and fitness and teaching the readers how to lead a healthy lifestyle.
4 Signs That You Have Found a Perfect Workout Partner
You probably know how hard it is to find a great workout partner. In most cases, everything...
Planks vs. Push-Ups: Which Exercise is a Better Choice for You?
Planks and push-ups are two of the most popular core exercises with a long list of benefits,...