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yourdailysportfix.com
Training
Motivation
Health
Fun Activity
Routines
Rebecca P
30 POSTS
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As a personal trainer by trade Rebecca loves writing about all things health and fitness and teaching the readers how to lead a healthy lifestyle.
Routines
3 Alternative Shoulder Presses For Upper Body Definition and Tone
Rebecca P
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June 24, 2020
Nutrition
Try This Vegan Mushroom Bacon Breakfast Toast
Rebecca P
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June 10, 2020
Routines
3 Kettlebell Exercises to Add to Your Workout
Rebecca P
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March 20, 2020
Nutrition
Dairy-Free Carrot and Ginger Cupcakes
Rebecca P
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March 15, 2020
Nutrition
4 Best Plant-Based Protein Sources
Rebecca P
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March 5, 2020
Yoga
4 Yoga Poses to Do Before You Go to Sleep
Rebecca P
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February 25, 2020
Routines
3 Amazing Glute Exercises
Rebecca P
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February 19, 2020
Nutrition
Healthy Keto Chocolate Zucchini Muffins
Rebecca P
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February 14, 2020
Training
Exercises That Work Your Core
Rebecca P
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January 16, 2020
Health
3 Benefits of Cutting Down Your Sugar Intake
Rebecca P
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January 11, 2020
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Fascia Training: What is it and Should You Try It?
April 23, 2025
You’ve probably heard about fascia training by now. Someone might have talked about it in the gym,...
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New Study Explains How Mindfulness Can Improve Your Workout Motivation
April 25, 2025
Staying motivated to hit the gym almost every day doesn’t come easy, but there are many methods...
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