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yourdailysportfix.com
Training
Motivation
Health
Fun Activity
Routines
Rebecca P
30 POSTS
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As a personal trainer by trade Rebecca loves writing about all things health and fitness and teaching the readers how to lead a healthy lifestyle.
Routines
3 Tricep Exercises to Give You Stronger Arms
Rebecca P
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December 14, 2022
Health
The Best Foods to Soothe Your Sore Throat
Rebecca P
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December 13, 2022
Nutrition
This Banana and Berry Smoothie Bowl is Perfect for Breakfast
Rebecca P
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December 8, 2022
Tips
Should You Do Your Cardio Before or After Strength Training?
Rebecca P
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December 7, 2022
Routines
4 Weighted Abs Exercises to Give You Amazing Core Definition
Rebecca P
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November 29, 2022
Motivation
Why Having Workout Goals is Important for Your Progress
Rebecca P
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November 27, 2022
Collections
Must Buy Items From Alo Yoga’s Black Friday Sale
Rebecca P
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November 23, 2022
Nutrition
4 Benefits of Drinking Lemon Water
Rebecca P
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September 27, 2020
Routines
Resistance Band Exercises for Your Legs and Glutes
Rebecca P
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September 5, 2020
Training
4 Bosu Ball Exercises to Tone Your Body
Rebecca P
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July 15, 2020
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How to Build Your Arms in Less Than 5 Minutes
March 19, 2024
If you're looking to build muscle, then developing large, toned arms is essential. Still, you don't need...
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The Awesome Benefits of Resistance Bands
March 26, 2024
If you're looking to add some variety to your workout routine, resistance bands might just be the...
Read more