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Amazing Fall Activities to Keep You Outside Longer

It's not that time of the year yet, but it's getting closer. Soon, the days will get shorter and colder, and you...

Pool Yoga is an Amazing Exercise Year-Round Exercise

The great thing about yoga is that you can easily adapt it to your level of fitness and the results you want...

The Fitness Trends You Should Try Before the Summer is Over

This summer gave us tons of pretty amazing fitness trends, and it still not too late to see what they're all about....

How to Make Transition from Summer to Fall Hikes

Summer is coming to an end in just a few weeks, and many of the activities you enjoy will have to adapt...

Best Ways to Stay Safe During Your Rollerblading Adventures

Rollerblading made a huge comeback this summer, and it’s more popular than any other sports activity out there. Despite its long list...

Badminton is Perfect Sport For Family Picnics

If you’re running out of the ideas on how to pass the time during a family picnic, it’s time to give badminton...

4 Popular British Summer Sports

While Britain might have a reputation for grey skies and drizzling rain, the country is also home to a bunch of great...

Playing Frisbee This Summer? Make Sure to Follow These Safety Guidelines

Frisbee is one of the fun activities that allow the players to keep social distance, but does that necessarily make it safe?...

Turn Your Walk Into an Effective Workout in Three Short Steps

Walking is one of the most relaxing ways to burn some extra calories, and we should all strive to do it more....

Here’s Why You Should Try Skateboarding!

Believe it or not, skateboarding is actually one of the most exhausting cardio exercises. Not only it is super fun, but it's...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...