If you enjoy keeping track of celebrity fitness routines and using them for motivation, Halle Berry’s Instagram page is probably your happy place. The Oscar-winning actress is constantly sharing her workout secrets with her fans, and she recently revealed the secret behind her amazing six-pack.
Berry shared this workout video as a part of her ongoing #fitnessfriday challenge and dedicated it to everyone who wants to transform their abs, especially working mothers like herself.
“My abdomen is my problem area so I have to work extra hard. I enjoyed my holiday time off a little too much, but now I’m back at it. I share with you my ab workout after my workout. YEP, that’s what I said. I do a whole workout after my workout,” wrote Berry on Instagram.
The brief video shows her wearing a Respin waist slimmer, while the rest of the exercises were shared in her Instagram stories. She can be seen doing three sets of 50 reps of ankle-weighted knee-ups, cross kick-ups, sit-ups, and additional four sets of 20 reps of plank pull-backs. In addition to ankle weights and waist slimmer, Berry also made resistance bands an integral part of her routine.
