Kate Upton has always been committed to her workout routine, but she took things to a whole new level in quarantine. She recently shared a video of her deadlift workout on Instagram, and her fans were blown away by its intensity.
The short clip shows Upton deadlifting 110 pounds, and many people wondered how she’s gotten so strong. The model’s trainer Ben Bruno shared her fitness secrets on his Instagram page and revealed she did 93 workouts over the course of 108 days.
Bruno also said that their workout sessions aren’t always that intense, but they all have one thing in common—Upton’s incredible commitment to her progress and consistent hard work.
“You can’t go crazy every day, but consistency is the name of the game. I love how Kate always pushes herself to get stronger and see what she’s capable of, and she’s such a great example for women that you can get strong without getting bulky,” Bruno wrote in an Instagram post.
