Chris L
Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.
Why are Hip Openers Important in Yoga?
A hip opening pose is a yoga asana that stretches the muscles around the hip joint and...
Tips to Help Maintain Your Fitness Routine While Traveling
If you're planning a short vacation or a backpacking expedition, and are concerned about falling off your...