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Training
Motivation
Health
Fun Activity
Routines
Dan J
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Dan's dream as a kid was to become a chef. Growing up he realized he loves eating much more than cooking and decided to become a food writer instead.
Tips
Best Ways to Cool Off After Your Summer Run
Dan J
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June 15, 2021
Nutrition
Love Protein Cookies? These are the 5 Best Ones
Dan J
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June 11, 2021
Routines
Dead Bug is the Most Effective Abs Exercise That You’re Probably...
Dan J
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June 2, 2021
Fun Activity
5 Reasons to Give Standup Paddleboarding a Try This Summer
Dan J
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May 29, 2021
Routines
Pamela Reif’s Boxing Cardio Workout is the Best of Both Worlds
Dan J
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May 26, 2021
Health
Health Benefits of Maca Root You Should Know About
Dan J
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May 23, 2021
Lifestyle
Are High-Intensity Exercises Better Than Low-Intensity Exercises?
Dan J
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May 20, 2021
Celebrities
Check Out Kaley Cuoco’s Amazing Workout Routine
Dan J
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April 24, 2021
Nutrition
Great Ways to Prevent Food Cravings
Dan J
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April 21, 2021
Celebrities
Ariana Grande’s Arm Routine is Intense
Dan J
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April 19, 2021
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Common Causes of Sugar Cravings & What to Do About Them
May 12, 2024
Sugar is a complicated thing—on the one hand, our brains require glucose to function, and not consuming...
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These Muscle Groups Are Regularly Under-Utilised By Gym-Goers
May 17, 2024
While hitting the gym regularly is a great step toward achieving your fitness goals, many gym-goers inadvertently...
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