Dan J

Dan J
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Dan's dream as a kid was to become a chef. Growing up he realized he loves eating much more than cooking and decided to become a food writer instead.

How to Build Your Arms in Less Than 5 Minutes

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If you're looking to build muscle, then developing large, toned arms is essential. Still, you don't need...

The Awesome Benefits of Resistance Bands

Resistance bands
If you're looking to add some variety to your workout routine, resistance bands might just be the...