Miriam C

Miriam C
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Miriam is a food enthusiast who enjoys cooking (and eating) delicious dishes. She loves nature, history, and art. In her free time, you can find her swimming in the sea, lazing in cafes, or cooking up a storm.

Common Causes of Sugar Cravings & What to Do About Them

Donuts
Sugar is a complicated thing—on the one hand, our brains require glucose to function, and not consuming...

These Muscle Groups Are Regularly Under-Utilised By Gym-Goers

Deadlift
While hitting the gym regularly is a great step toward achieving your fitness goals, many gym-goers inadvertently...