Routines

Leg Day Exercises To Do Instead Of Squats

Ron K -
Pull down

4 Back Exercises You Need to Add to Your Routine

Ava K -
Ab wheel

4 Effective Abs Exercises to Add to Your Workout

Dan J -
Glute exercise

3 Glute Exercises You Can Do at Home

Rebecca P -
Zumba

Why You Should Get on the Zumba Bandwagon

Ron K -
Yoga

The Differences Between Yoga and Pilates

Dan J -
Dwayne Johnson at the "Rampage" film premiere in 2018

Dwayne Johnson’s Daughter Helps With His Bicep Workout

Chris L -
pull-ups

The Differences Between a Pull-Up and a Chin-Up

Chris L -
Push-ups

3 Tricep Exercises to Give You Stronger Arms

Rebecca P -

MadFit Prepared the Ultimate Dance Workout for K-Pop Fans

Dan J -
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