Milana N

Milana N
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Milana is a content writer and news junkie with a Bachelor's Degree in Journalism. She’s constantly trying to find new ways to be creative and learn new things. Obsessed with running, coffee and her pets.

3 Shoulder Exercises You Should Make Sure To Avoid

shoulders
When it comes to getting sculpted shoulders, it's important to be careful so that you avoid getting...

4 Ways Yoga Can Dramatically Improve Your Life

Yoga
Yoga offers a myriad of benefits that go beyond physical fitness. From increased flexibility to enhanced mental...