Tag: Planks

Man doing planks
Routines

Your Guide to Doing the Perfect Plank

Mathew C -
Plank
Routines

4 Physical Benefits to Doing Planks

Chris L -
Squats
Training

3 Essential Exercises for a Strong and Toned Body

Eitan R -
Planking
Routines

3 Abs Exercises For Beginners

Ava K -
Woman doing squats
Tips

Are You Doing These 3 Common Exercises Right?

Ava K -
Woman planking on a mat
Fun Activity

How to Get the Most Out of Planks

Milana N -
Tips

Kayla Itsines Shared a “Game-Changing” Plank Workout Tip

Dan J -
Woman resting her elbows on a workout mat
Training

Planking Mistakes and How to Fix Them

Ava K -
plank
Fun Activity

Turn on Plank Mode and Build a Strong Core

Jo P -
Yoga accessories
Routines

It Only Takes Three Minute to Complete This Epic Plank Workout

Ava K -
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5 Things You Should Always Do When Working Out Twice a Day

Stretching
Working out two times a day has its pros, but there’s no point in denying that it’s...
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3 Reasons Why You Should Add Yoga Blocks to Your Routine

Yoga blocks
Yoga is one of those activities you can do without any extra pieces of equipment, but adding...
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