Chris L

Chris L
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Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.

These Stretches Will Get You Loose

Cobra stretch
Are you looking to become more supple and perform better in your workouts? Perhaps you simply wish...

Give Your Yogurt a Glow-Up

Yogurt with fruit
Yogurt is one of the best things you can put in your body. Packed with protein and...