Chris L

Chris L
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Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.
Tips

5 Ways to Improve Flexibility

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Lifestyle

Tips to Help You Start With Mindfulness Meditation

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Nutrition

3 Pre-Workout Supplements You Need to Know

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Fun Activity

How to Prepare For an Obstacle Race

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Training

Treadmill Mistakes You’re Making Without Even Knowing

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Routines

5 Best Squat Variations You Have to Try

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Nutrition

Fight the Heat with Mango-Lassi Chia Pudding

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Lifestyle

Serena Williams Joins Forces With Deodorant Brand Myro

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Collections

Athleta is Changing the Game With Their Revolutionary SuperSonic Fabric

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Motivation

How To Take Accurate Progress Photos

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5 Best Fruits That Can Improve Your Digestion

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All fruits are delicious in their own right, but they’re not all created equal. Certain fruits contain...
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