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yourdailysportfix.com
Training
Motivation
Health
Fun Activity
Routines
Dan J
711 POSTS
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Dan's dream as a kid was to become a chef. Growing up he realized he loves eating much more than cooking and decided to become a food writer instead.
Training
How Long Should You Actually Hold a Plank?
Dan J
-
June 10, 2020
Nutrition
What Healthier, “Fake Meat” Or Real Meat?
Dan J
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June 9, 2020
Routines
Should You Do Cardio Before or After You Lift?
Dan J
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June 6, 2020
Lifestyle
5 Self-Care Strategies to Help You Stick to Your Healthy Lifestyle...
Dan J
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May 1, 2020
Training
5 Tips For Creating a Recovery Routine
Dan J
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April 16, 2020
Fun Activity
Keep Your Kids Moving With These Fun Indoor Activities
Dan J
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April 11, 2020
Lifestyle
4 Tips For Keeping Your Skin Healthy After Exercising
Dan J
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April 5, 2020
Nutrition
These Burrito-stuffed Sweet Potatoes Are a Real Healthy Treat
Dan J
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March 31, 2020
Nutrition
Reach Your Protein Goals With This Honey-Mustard Chicken Recipe
Dan J
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March 27, 2020
Nutrition
The 6 Best Low-Carb Snacks
Dan J
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March 12, 2020
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Common Causes of Sugar Cravings & What to Do About Them
May 12, 2024
Sugar is a complicated thing—on the one hand, our brains require glucose to function, and not consuming...
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These Muscle Groups Are Regularly Under-Utilised By Gym-Goers
May 17, 2024
While hitting the gym regularly is a great step toward achieving your fitness goals, many gym-goers inadvertently...
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