Jovana
Jovana has been writing web content since 2012. Based in Serbia, she has been a part of the writing team in Shinez for over two years.
Fascia Training: What is it and Should You Try It?
You’ve probably heard about fascia training by now. Someone might have talked about it in the gym,...
New Study Explains How Mindfulness Can Improve Your Workout Motivation
Staying motivated to hit the gym almost every day doesn’t come easy, but there are many methods...