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Training
Motivation
Health
Fun Activity
Routines
Nikoleta P
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Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.
Routines
Take Your Stretching Routine to the Next Level with Sydney Cummings
Nikoleta P
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August 4, 2021
Collections
Puma and Goop Join Forces for Chic and Functional Activewear Line
Nikoleta P
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August 2, 2021
Gym equipment
5 Signs That You Should Replace Your Yoga Mat
Nikoleta P
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July 31, 2021
Collections
Victoria Beckham Will Rock Your World With Her New “Drop Five”...
Nikoleta P
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July 21, 2021
Health
How to Do Crunches Without Experiencing Back Pain
Nikoleta P
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July 20, 2021
Routines
Caroline Girvan is Giving Us Major Fitness Inspiration With Her Circuit...
Nikoleta P
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July 17, 2021
Videos
Ed Sheeran’s Fans Have to Check Out These Workout Videos
Nikoleta P
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July 14, 2021
Routines
Tips for Taking Your Power Walking Sessions to the Next Level
Nikoleta P
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July 13, 2021
Collections
New Balance Has a Great New Workout Collection with Staud
Nikoleta P
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July 8, 2021
Celebrities
Selena Gomez Shares a Sneak Peek at Her Intense Fitness Routine
Nikoleta P
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July 6, 2021
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Arnold Schwarzenegger Reveals How He Adapted His Workout to His Age
April 18, 2024
From becoming Mr. Universe and Mr. Olympia to being a blockbuster Hollywood actor and even Governor of...
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Why are Hip Openers Important in Yoga?
April 26, 2024
A hip opening pose is a yoga asana that stretches the muscles around the hip joint and...
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