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Training
Motivation
Health
Fun Activity
Routines
Nikoleta P
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Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.
Celebrities
Jenna Dewan Swears by the 80/20 Diet Rule After Giving Birth
Nikoleta P
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August 31, 2020
Training
Emily Thorne’s Dance Cardio Workouts Will Put a Smile on Your...
Nikoleta P
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August 30, 2020
Routines
Amazing Benefits of Stair Climbing That Never Crossed Your Mind
Nikoleta P
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August 25, 2020
Motivation
Melissa Alcantara Shares Common Misconceptions For Fitness Newbies
Nikoleta P
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August 24, 2020
Collections
Channel Your Inner Wonder Woman With EleVen’s New Activewear Line
Nikoleta P
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August 24, 2020
Celebrities
Jenna Dewan Says Pilates Helped Her Stay Fit During and After...
Nikoleta P
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August 22, 2020
Sport equipment
3 Essentials That Every Home Yoga Studio Needs
Nikoleta P
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August 20, 2020
Training
Teagan Dixon Will Win You Over With Fun Dance Workouts
Nikoleta P
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August 19, 2020
Collections
The Upside Activewear Will Win You Over With Trendy Prints
Nikoleta P
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August 18, 2020
Training
This Ab Workout is Perfect For Anyone Who Can’t Stand Planks
Nikoleta P
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August 16, 2020
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Why are Hip Openers Important in Yoga?
April 26, 2024
A hip opening pose is a yoga asana that stretches the muscles around the hip joint and...
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Tips to Help Maintain Your Fitness Routine While Traveling
May 2, 2024
If you're planning a short vacation or a backpacking expedition, and are concerned about falling off your...
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