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Training
Motivation
Health
Fun Activity
Routines
Nikoleta P
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Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.
Fun Activity
5 Essentials You Should Bring on Your Kayaking Adventure
Nikoleta P
-
July 13, 2020
Nutrition
How to Pick Ice Cream That’s Both Healthy and Delicious?
Nikoleta P
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July 11, 2020
Celebrities
3 Lessons Serena Williams Taught Us About Training With Kids
Nikoleta P
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July 10, 2020
Lifestyle
Here’s How Summer Heat Affects Your Appetite
Nikoleta P
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July 10, 2020
Routines
Try Kayla Itsines’ Posture Workout If You Have Office Job
Nikoleta P
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July 9, 2020
Lifestyle
What Is Walking Meditation and How It Works
Nikoleta P
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July 7, 2020
Training
3 Reasons Why You Shouldn’t Do the Same Workout Every Day
Nikoleta P
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July 6, 2020
Gym equipment
How to Choose the Ankle Weights That’s Right For You
Nikoleta P
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July 5, 2020
Gym equipment
Here’s Why Every Home Gym Should Have Resistance Bands
Nikoleta P
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July 3, 2020
Fun Activity
How to Turn a Family Picnic Into a Workout
Nikoleta P
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July 2, 2020
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Cable Exercises That’ll Sculpt Your Triceps
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By challenging your control, and strength and sculpting your posture, cable exercises are a wholesome form of...
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Gym Tips for Beginners
April 16, 2024
Are you new to working out? Perhaps you've just signed up for a gym for the first...
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