Nikoleta P
Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.
Why are Hip Openers Important in Yoga?
A hip opening pose is a yoga asana that stretches the muscles around the hip joint and...
Tips to Help Maintain Your Fitness Routine While Traveling
If you're planning a short vacation or a backpacking expedition, and are concerned about falling off your...