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Training
Motivation
Health
Fun Activity
Routines
Nikoleta P
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Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.
Nutrition
Top 3 Tips for Preparing for Your Juice Cleanse
Nikoleta P
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May 20, 2022
Tips
Common Mistakes You Should Avoid With Your Spring Hikes
Nikoleta P
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May 14, 2022
Nutrition
These Unhealthy Dressings Are Doing No Favors to Your Salad
Nikoleta P
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April 21, 2022
Motivation
Best Ways to Discover What Motivates You at the Gym
Nikoleta P
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April 14, 2022
Routines
3 Amazing Beginner Core Exercises for People Who Hate Crunches
Nikoleta P
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March 24, 2022
Gym equipment
Best Ways to Make Your Resistance Bands Last For Longer
Nikoleta P
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March 19, 2022
Gym equipment
3 Things to Keep in Mind Before Investing in Expensive Gym...
Nikoleta P
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March 14, 2022
Lifestyle
3 Innovations Taking the Activewear World by Storm
Nikoleta P
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March 8, 2022
Sport equipment
How to Get Used to Wearing Your Fitness Tracker Every Day
Nikoleta P
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March 2, 2022
Routines
3 Things to Keep in Mind if You Want to Run...
Nikoleta P
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February 25, 2022
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Why are Hip Openers Important in Yoga?
April 26, 2024
A hip opening pose is a yoga asana that stretches the muscles around the hip joint and...
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Tips to Help Maintain Your Fitness Routine While Traveling
May 2, 2024
If you're planning a short vacation or a backpacking expedition, and are concerned about falling off your...
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