Patricia B

Patricia B
I love traveling and exploring different cultures and tasting all the local cuisines. I have visited 6 of the 7 continents – all but Antarctica. My favorite food is Mediterranean; I love a nice fresh salad and watermelon with feta cheese! You have to try it.

Cable Exercises That’ll Sculpt Your Triceps

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By challenging your control, and strength and sculpting your posture, cable exercises are a wholesome form of...

Gym Tips for Beginners

Are you new to working out? Perhaps you've just signed up for a gym for the first...