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This Pumpkin Pie Shake Recipe is Perfect for Fall

Is it pumpkin pie spice season yet? We believe it is, and we have the perfect recipe to celebrate it. Once you...

Watch Figure Skater Starr Andrews Dances to “Black Like Me”

Youtube channel On Ice Perspectives recently shared a video of figure skater Starr Andrews gliding on the ice to "Black Like Me"...

Try Out This Powerful Vegan and Gluten Free Salad

Beetroot and artichoke salad is a delicious and quick way to get a burst of crucial nutrition. Not only is it supremely...

Party to Your Favorite Boy Band Hits With This Cardio Workout...

One of the recent videos published by fitness Youtuber Kyra Provost got us on our feet within seconds. We’re sure it will...

Professional Athlete Shares Tips for Running 5K Without Stopping

When you first start running, it’s important to take it slow and progress gradually. However, after some point, you may notice that...

These 3 Bodyweight Exercises are Among Lindsey Vonn’s Favorites

Alpine ski racer Lindsey Vonn had to adjust to the new conditions when the pandemic hit this year. Just like most of...

Getting a Dog Will Do Wonders For Your Health

Getting a dog can be a huge milestone in one's life - be it for mental purposes or even health purposes. Dogs...

Top Tier Running Shoes for Serious Runners

Running is one of the most practical and versatile sports out there. You can do it almost anytime, during any weather and...

Three Exercises That Will Help You Build Bigger Biceps

It’s that time of the year again and it’s time to hit the beaches showing our gains during the winter and spring. The muscle that makes our...

Stylish Activewear for the Modern Woman

In 2019, there's a rising demand for sustainable activewear; more brands are shifting towards clothing that reduces our carbon footprint on the...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...