Ava K

Sports and staying active are my life. I have been playing sports since I was five and I ran Track and Field in college. There is nothing I enjoy more than watching Sunday Night Football with my friends. Just get me some chips and dip and I’m good to go!

Consider Working Out Without Your Phone

Leave your phone at home
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Massage Guns Are a Growing Trend in Sport Recovery

Massage guns
If you’ve ever had a massage, you know how great it can feel on sore...