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Training
Motivation
Health
Fun Activity
Routines
Nikoleta P
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Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.
Nutrition
Put a Healthy Twist on Your Avocado Toast
Nikoleta P
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March 22, 2021
Celebrities
Get Ready for Your Next Gym Sessions with BTS’s Workout Playlist
Nikoleta P
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March 20, 2021
Routines
3 Reasons Why Running Isn’t Helping You Reach Your Target Weight
Nikoleta P
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March 19, 2021
Collections
Reformation is the Latest Brand to Enter the Sustainable Activewear Scene
Nikoleta P
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March 17, 2021
Health
5 Signs of Workout Overload That You Should Keep a Close...
Nikoleta P
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March 16, 2021
Routines
Pilates-Inspired Workouts Are Experiencing a Boom on YouTube
Nikoleta P
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March 13, 2021
Health
How to Do Sit-Ups Without Experiencing Back Pain
Nikoleta P
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March 11, 2021
Health
Turn Rope Jumping Into a Low-Impact Workout With These Useful Tips
Nikoleta P
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March 9, 2021
Celebrities
Lily Rabe Explains How She Fell in Love with Weight Training
Nikoleta P
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March 6, 2021
Routines
Chloe Ting Will Rock Your Word With Her Brand-New Hourglass Challenge
Nikoleta P
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March 3, 2021
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Arnold Schwarzenegger Reveals How He Adapted His Workout to His Age
April 18, 2024
From becoming Mr. Universe and Mr. Olympia to being a blockbuster Hollywood actor and even Governor of...
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Why are Hip Openers Important in Yoga?
April 26, 2024
A hip opening pose is a yoga asana that stretches the muscles around the hip joint and...
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