Chris L

Chris L
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Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.

Cable Exercises That’ll Sculpt Your Triceps

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By challenging your control, and strength and sculpting your posture, cable exercises are a wholesome form of...

Gym Tips for Beginners

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Are you new to working out? Perhaps you've just signed up for a gym for the first...