Dan J

Dan's dream as a kid was to become a chef. Growing up he realized he loves eating much more than cooking and decided to become a food writer instead.

How to Protect Your Hamstrings from Over-Stretching

Woman stretching
Many people begin practicing yoga as a way to increase their range of motion and...

Athletic Fashion Brands to Feel Comfortable and Confident

Workout clothes
Are you tired of sacrificing comfort for style when it comes to athletic wear? Look...