Chris L

Chris L
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Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.
Celebrities

Jessica Alba Explains How She Learned to Work Out Without Pressure

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Motivation

Tips on How to Stick to Your New Year’s Resolutions

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Nutrition

How to Make Sushi Healthier

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Woman working out hard with a barbell
Sport equipment

3 Trends That Have Been Ruling the Activewear World in 2020

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Two people working out
Motivation

How to Make “Full-Day Training” Work for You

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Routines

We’re in Love with Heather Robertson’s Cardio Kickboxing Workout

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Fitness class

4 Exercises to Prevent Ankle Injuries

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Training

Signs That You Might Be Wasting Your Workouts

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Health

How Poor Posture Can Harm Your Health

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Training

3 Fitness “Rules” You Can Ignore

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Everyone on TikTok is Raving About the Activewear Brand Halara

From Alo Yoga to Girlfriend Collective, social media introduced us to many amazing activewear brands over the...
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Hilary Swank Opens Up About Her Fitness Routine at 50

Hilary Swank at the "Trust" Season Premiere, FYC event, Arrivals in Los Angeles in May 2018
Hilary Swank’s workout routine significantly changed over the years, and she recently opened up about staying active...
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