Chris L

Chris L
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Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.
Health

5 Natural Ways to Increase Your Testosterone Levels

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Tips

How to Avoid Getting Blisters on Your Hands While Exercising

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Routines

Grimes’ Unusual Fitness Routine is Out of This World

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Nutrition

You Have to Try These Coffee Sweeteners

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Lifestyle

You Can Find the Perfect Workout Buddy Using This Game-Changing App

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Tips

What’s The Best Way To Run?

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Fitness class

Great Reasons to Sign Up For a Les Mills Class

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Videos

Watch Alexandra Daddario and Zac Efron Work Out Together

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Lifestyle

Practice These 5 Rituals to Naturally Reduce Stress

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Tips

Workout Mistakes You’re Probably Making, According to Kendall Jenner’s Trainer

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4 Signs That You Have Found a Perfect Workout Partner

Workout partner
You probably know how hard it is to find a great workout partner. In most cases,  everything...
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Planks vs. Push-Ups: Which Exercise is a Better Choice for You?

Plank
Planks and push-ups are two of the most popular core exercises with a long list of benefits,...
Read more