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yourdailysportfix.com
Training
Motivation
Health
Fun Activity
Routines
Ron K
720 POSTS
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I am a reality TV junkie. My dream since I was a kid was to be on Big Brother, but until then you can catch me binge-watching episodes each summer.
Motivation
The Benefits of Having a Fitness Community to Support You
Ron K
-
December 25, 2022
Yoga
3 Yoga Poses to Boost Your Energy
Ron K
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December 23, 2022
Lifestyle
Why Being a “Weekend Warrior” Will Bring You the Same Results...
Ron K
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December 21, 2022
Health
Distracting Screaming Toddlers With Devices is Actually Harmful
Ron K
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December 19, 2022
Nutrition
When is it Okay to Eat Junk Food?
Ron K
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December 18, 2022
Routines
Why You Should Get on the Zumba Bandwagon
Ron K
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December 17, 2022
Lifestyle
The Best Times of the Week to Work Out
Ron K
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December 16, 2022
Tips
Be Honest With Your Partner About Your Workout Plans
Ron K
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December 15, 2022
Nutrition
3 Smoothies Perfect for Breakfast
Ron K
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December 14, 2022
Fitness class
Which Les Mills Class is Right For You?
Ron K
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December 13, 2022
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Arnold Schwarzenegger Reveals How He Adapted His Workout to His Age
April 18, 2024
From becoming Mr. Universe and Mr. Olympia to being a blockbuster Hollywood actor and even Governor of...
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Why are Hip Openers Important in Yoga?
April 26, 2024
A hip opening pose is a yoga asana that stretches the muscles around the hip joint and...
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