Ava K

Ava K
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Sports and staying active are my life. I have been playing sports since I was five and I ran Track and Field in college. There is nothing I enjoy more than watching Sunday Night Football with my friends. Just get me some chips and dip and I’m good to go!
Videos

Work Out to Your Favorite Grammy-Nominated Songs With MadFit

Ava K -
Jumping jacks
Routines

Intense Workouts to Fire Up Your Thighs

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Dakota Johnson in 2019.
Celebrities

Dakota Johnson Swears by This Home Workout Program

Ava K -
Workout
Motivation

3 Best Ways to Ease Into Home Workouts This Fall

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Celebrities

Khloe Kardashian Drops Size-Inclusive New Line with Fabletics

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Sick
Health

3 Foods to Help You Get Over the Flu

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Nutrition

Ashlea Carver is Putting a Simple Twist on Healthy Eating 

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Exercise ball
Lifestyle

3 Wild Fitness Trends Everyone is Raving About

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Walking
Lifestyle

How to Balance Working Out With Work

Ava K -
Workout
Motivation

No Pain, No Gain: The Hard Truth About Working Out

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