Ava K

497 POSTS 0 COMMENTS
Sports and staying active are my life. I have been playing sports since I was five and I ran Track and Field in college. There is nothing I enjoy more than watching Sunday Night Football with my friends. Just get me some chips and dip and I’m good to go!
Videos

Body Fit TV is the Latest Fitness Channel Taking YouTube by...

Ava K -
Videos

Emi Wong’s Walking Cardio Workout is Intense and Fun

Ava K -
Plogging
Fun Activity

3 Reasons Why You Should Give Plogging a Shot

Ava K -
Acro yoga
Fun Activity

Fun Activities to Celebrate Valentine’s Day

Ava K -
Alicia Keys at the 62nd Annual Grammy Awards in 2020.
Celebrities

Alicia Keys Joins Forces with Athleta for a New Activewear Line

Ava K -
Workout tips
Motivation

How to Breathe New Life Into Your Fitness Routine

Ava K -
Man doing planks
Routines

10-Minute Morning Workout That Doesn’t Require Equipment

Ava K -
Empty gym
Motivation

What To Do If Your Gym Is Closing Because Of Omicron

Ava K -
Jumping jacks
Routines

3 Knee-Friendly Jumping Jacks Alternatives

Ava K -
Workout tips
Tips

Workout Tips For People With Intense PMS

Ava K -
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