Chris L

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Chris loves sports so much but prefers watching other people do it. He prefers not to share what teams he's supporting but he is willing to admit that Lebron James is, in fact, the king.

4 Signs of Overtraining to Look Out For

Despite the fact that working out on a regular basis is great for our mental...

Best Exercises For Rock Climbers

Rock climbing
Rock climbing is a great and adventurous workout that’s perfect for people who are looking...