Tag: workout tips

French coach Rudi Garcia, Portuguese football star Cristiano Ronaldo, and AlNassr Football Club President Mossali Al-Muammar seen at Ronaldo's presentation press conference in January 2023
Routines

Train in The Gym Like Cristiano Ronaldo

Amanda C -
Workout break
Lifestyle

How Long of a Workout Break Is Too Long?

Dan J -
Workout
Training

Embrace The ‘Two Week’ Trial Structure

Eitan R -
Strength Training
Training

3 Unexpected Benefits of Strength Training

Ava K -
Couple's yoga
Fun Activity

Fun Couples Workouts to Try With Your Other Half

Mathew C -
Resistance bands
Routines

2 Important Exercises for Resistance Bands

Chris L -
Workout together
Training

How to Pick the Right Workout Buddy

Ava K -
Empty gym
Gym equipment

Do This If You’re Feeling Directionless in the Gym

Eitan R -
Girl working out
Tips

The Crucial Importance of Starting Slow With a Workout Routine

Eitan R -
Man working out
Training

Why Being In Shape Doesn’t Always Mean You’re Conditioned

Dan J -
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Which Muscles are Most Important to Work on?

Muscles
When it comes to fitness and strength training, it's essential to have a well-rounded approach that targets...
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3 Things You Need to Start Bouldering

Bouldering
Bouldering is a version of climbing that doesn’t use ropes. Boulderers climb short distances, but up routes...
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