Amanda C

I love desserts and I make the best chocolate chip cookies. When I’m not baking you can catch me at a Zumba class or preparing for my next 10K.

Tips for Staying Motivated at the Gym

Gym bro
If you struggle to get out and go to the gym, but are still being billed every...

Best Equipment for Weighted Workouts

When it comes to fitness, the argument between doing cardiovascular activity and lifting weights appears to be...