Kayla Itsines Archives - yourdailysportfix.com

Kayla Itsines Shared a “Game-Changing” Plank Workout Tip

Dan J - February 15, 2021

How Does Fitness Influencer Kayla Itsines Fuel Her Workouts?

Ron K - January 15, 2021

Kayla Itsines’ SWEAT App Now Has Barre and Yoga Workouts

Ava K - November 20, 2020

Get to Know the Top Fitness Influencers of 2020

Amanda C - October 22, 2020

Kayla Itsines Shares the 100-Rep Core Challenge You Must Try

Jovana - August 28, 2020

Kayla Itsines Zero-Equipment Program is Perfect For At-home Workouts

Ariel H - August 7, 2020

Try Kayla Itsines’ Posture Workout If You Have Office Job

Nikoleta P - July 9, 2020

Kayla Itsines Opens Up About Her Intense Post-Baby Workouts

Ron K - August 6, 2019

3 Lessons to Take Away From Kayla Itsines’ Post-Baby Fitness Journey

Chris L - June 29, 2019

Fitness tips for a better lifestyle

April 3, 2018

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

April 1, 2018

You might have toned your body to bring every inch of your muscle in shape. Training for...